Micronized Creatine Monohydrate Powder for Muscle Recovery, Pre-Post Workout | Vegan, Gluten & Sugar Free | 80 Servings

Check out the store for Birdman's Organic Plant-Based Protein, perfect for high-performing workouts. This energy-boosting formula of micronized monohydrate creatine supports muscle gain and recovery without caffeine, making it the perfect supplement for both men and women. Creatine is naturally produced by our body and is ideal for anyone seeking a non-stimulant, sugar-free boost in their fitness routine. It promotes muscle growth and energy for both pre and post-workout sessions. Pair it with consistent training to support muscle growth and post-exercise recovery. It may also show improvements in focus, memory, and mental clarity. Our vegan-friendly, calorie-free powder is perfect for muscle gain and recovery, micronized for easy mixing. You can expect better results with loading and maintenance phases. Creatine intake can vary among individuals, and the recommended daily intake is around 5 grams per day, or a scoop. Generally, supplementation is safe within recommended dosages, but some people may experience minor side effects such as gastrointestinal discomfort. Creatine enhances athletic performance by boosting endurance and energy levels, making it an ideal pre-workout supplement for men and women. It facilitates increased ATP production, extending workout capacity and improving high-intensity exercise performance. When paired with consistent training, it supports muscle growth and post-workout recovery, promoting quicker muscle development and recovery. Additionally, it has been associated with improvements in focus, memory, and mental clarity, contributing to overall mental wellness. Our pure creatine monohydrate powder is unflavored and easy to mix, making it convenient for daily integration into various dietary plans. It is rapidly absorbed and won’t cause gastrointestinal discomfort like other forms of creatine. Birdman is a 100% plant-based company committed to sustainable nutrition free of animal cruelty. Our vegan creatine is crafted to be both micronized and monohydrate, ensuring superior absorption and effectiveness. A percentage of your purchase actively supports the well-being of animals through the Animal Heroes Association.

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